A review of: “Burn The Fat, Feed The Muscle” by Tom Venuto

“Can this program really enable you
to lose a substantial amount of weight
and keep it off-forever?” 

Find out the truth here!

  < Click The Square Button To Mute Audio

In order to find out, you really need to take note of ALL of the information on this site so that you can make an informed decision on whether BFFM is the best answer for you to successfully lose weight in the long term.

(Why wouldn't you take the time to check out something this important -you will kick youself later otherwise!)

If your experience has been anything like mine then you have found that the world of Weight Loss and Dieting programs is just full of Scams, Hype, Misinformation, Wild Claims, Dubious Science and Plain Downright Lies!

In terms of researching this market, I have been there ... and got the T shirt!

Perhaps you have searched long and hard for a weight loss solution that works for you, without much success, or gone through a demoralisng sequence of yo-yo dieting that gets you nowhere in the long run?

Well I can empathize with you because I've been there too...and I would like to share my experience to help you make the right choices.

So I urge you to take in all of the information on this site, which I hope will be greatly to your advantage.

....And you will find out the truth about BFFM!

My story

If you would like to listen to an audio of me telling my story in person rather than read it on the screen, then just use the audio player buttons below.

My name is Graham and I struggled with being overweight most of my life.

With regard to my dreams of being slim, I had lots of things going against me-I like my food too much, I don’t like exercise, I had a sedentary job

I have a slow metabolism and was plump even as a kid.

Over the years I steadily piled on the weight and despite trying every sort of diet in town, any decrease in weight was purely temporary

As you can see from the picture on the left, taken on vacation a few years ago, eventually I hit 260 pounds which was when I started to have a problem with my knees.

At this point the Doc said that if I didn’t lose a significant amount of weight I was going to require knee joint replacement surgery within a few years.

This was something of a shock and I resolved that I must finally do something about this problem.

Therefore I started looking around for a diet plan or weight loss program that would give me a better experience than the sort of yo-yo dieting that I had experienced in the past and which had brought only misery but no lasting benefit.

In my researches on the Web, amongst a ton of enticing weight loss sites offering to sell me things that would make me thin almost instantly, with absolutely no effort on my part, was an e-book called “Burn The Fat, Feed The Muscle” by a champion body builder called Tom Venuto, claiming to have a revolutionary approach to achieving long term sustainable weight loss.-Was this also just too good to be true? 

I was highly sceptical! I don't know about you, but I have always had a problem in taking advice on losing weight from someone with 'a perfect body' who looks as if they have never had a weight problem in their life!

Nevertheless, I was intrigued by Tom Venuto's website and the claims that he made for his program and he came across as being sincere....so I took the plunge. After all, the ebook was only forty bucks, which was hardly a fortune (less than the cost of a meal out!) and if his claims for the program were not just more hype then it would be money well spent.

Well...was I delighted with my purchase?.....Well the answer to that is YES and NO!

Let me explain... 

Now when I opened Tom's eBook my first impression was - "Oh my god it's 341 pages long!"

At this point I almost made a dreadful mistake. The content seemed just too overwhelming and I almost left it to rot on my hard drive, like so many other ebooks bought in hope and abandoned in disappointment.

But I didn't,...quite...instead I printed it out...all 341 pages and determined that I would try to read it all.

Boy, am I glad that I did because, although it is a heavyweight volume, it is one of the most honest, comprehensive, and powerful books on this subject that I have ever come across. Tom Venuto does not mince his words but lays out the whole theory and practice of achieving long term sustainable weight loss in great detail and makes the science behind his approach clear and believable. It is certaily a lot more than just a bodybuilding diet book. By the time you have finished the book, for the first time in your life you really understand why you have failed to achieve sustainable weight loss in the past and what you have to do to achieve it now.

However whilst BFFM provides a ton of highly relevant information (whilst also being refreshingly honest and eminently practical) its 'in depth' comprehensive approach is also its downfall....almost.

This is because BFFM at first sight can seem both daunting and overwhelming and can easily put off the faint-hearted and the uncertain. This would be a terrible mistake. This book can change your life-It certainly changed mine!

Putting Tom’s formula to work systematically enabled me to reduce my total body weight by an incredible 30% and by further implementing the Burn The Fat methods, over ( two )three years later I have succeeded in maintaining this weight loss.

If you are convinced already use this link to sign up to "The Succeed with BFFM Club"
...otherwise read on>

BUT...I almost didn't go there! And, having now successfully made the journey, I believe that I have some very valuable information to share with you about how you can best succeed with BFFM that you won't want to miss.

Again, let me explain.....

I think that there is a big deference between someone like Tom, who has effectively practiced "fat minimisation" at a professional level as part of the rigorous discipline of the competitive body builder and the average girl or guy like me (and I expect you) who has fought a long term battle with their weight and has a thousand things in their life that prevent them from putting their fat loss "centre stage" in the way that you can do if it is effectively part of your "job".

Now don't get me wrong, this is not in any way meant to cast doubts on the validity of Tom's program. His "trade" of professional body builder has put him in a superb position to carefully apply and test his theories, both on himself and on those whom he coaches professionally and find out what really works and why. He also clearly has a great intellect and an enquiring and resourceful mind.

He has obviously read widely and thoroughly investigated the science and medicine behind many of the aspects of health and nutrition that are the cornerstones of his approach to successful long-term weight loss. In so doing he thoroughly debunks much of the myth and misinformation that abounds throughout the weight loss industry and makes his approach both understandable and believable.

No, the problem is not the material (which is I think almost unparalleled in the industry) but it is the effective application of Tom's program and integrating it into ordinary every day life (with all its difficulties and frustrations) that is the big problem but I think this is where I can really help.

If you want to know how I can help YOU succeed with BFFM and why then read on...   

If you want to accomplish something new or challenging in life you need a few things going for you.

Firstly you need to know HOW to do whatever it is you want to accomplish (which may involve learning some new stuff).

But also most importantly you need to apply that knowledge in practice TO MAKE THINGS HAPPEN or you will never accomplish your goals.

It is a sad but true fact of life that a very high proportion of self improvement books, courses, videos etc gather dust on a shelf once they are purchased and never get put into practice. Research has shown that 95% of people that buy home language courses never go on to learn a language (a very high proportion don't even get as far as taking the tapes out of the box!).

One of the biggest dangers therefore in buying something like Burn The Fat is that although it will give you the knowledge to achieve what you desire it will only work if you turn the knowledge into action.

Because there is a lot to get to grips with in BFFM there is a real danger that it will all seem too hard and therefore it will join all the other books on the shelf gathering dust (or in the case of an ebook just cluttering up your hard drive). I know....it almost happened to me!

As someone who has 'been there' and 'done it' and grappled with most of these issues I think that I am in a REALLY good position to help you avoid these dangers and HELP YOU TO MAKE IT HAPPEN.

How can I do this? 

Well, by providing you with a report that I have put together that shows you the best way to go about tackling Tom's fantastic book in such a way that it will seem less daunting and easier to implement.

A report that gives you an overview of the methodology of BFFM and suggestions as to how to best to approach taking the information on board and putting it into practice.

A report that looks at some of the practical issues (not covered in the book) about how to deal with fitting the program into your everyday life.

Things such as: 'What is the best approach to dealing with the exercise requirements of the program if you hate exercise'... and... 'What sort of kit/equipment is essential as opposed to just desirable in making the BFFM methodology work with your lifestyle'... also... 'The pitfalls to look out for that will endanger your success and how to avoid them'.

In other words I am offering you "A BFFM Beginner's Primer" or "The Companion Guide to Success with BFFM" based on my own success in using Tom's system both to achieve significant weight loss and in sustaining this and embedding the program into my way of life such that this becomes a permanent state.

What will this cost, I hear you say?...............The answer is -Zero, Zilch, Nada, Nothing!

So, what do you have to do to receive these valuable FREE resources?

Simple..Just use the below link (or the one at the bottom of the page or on the left hand navigation panel) labelled Join The "Succeed With BFFM" Club  This will take you to the page where you can find out how easy it is to get your copy of the "How to Succeed with BFFM" free report.

From this you will gain a substantially better chance of putting BFFM into practice and achieving your weight loss goals, guided by the experiences of someone who has successfully put them into practice for themselves. And someone who is not a professional body builder, but just a very ordinary mortal with average aptitudes and abilities (not to mention failings and frailties!)

So finally, before you go and buy Tom's book, if you need any more convincing of the value of the BFFM program just take a good look at the two photos at the top and bottom of this page that provide the clearest "evidence" of what BFFM was able to do for me. By using this program to reverse the bad habits of a lifetime, a basically overwieght and unfit slob turned into a trim, fit and healthy guy. (You can also see what my wife Sally has to say about all this on the page headed Sally's Testimonial).

One of the major unlooked for benefits for me of succeeding with BFFM has been the improvement in my physical well-being. I have not felt fitter or healthier in ages and I sincerely believe that as well as dramatically improving my life I think it has most likely also prolonged my life. Once upon a time walking up a single flight of stairs would leave me breathless....now I can run up and hardly notice any effect!

Well there you have it ...Burn The Fat Exposed!....The Truth Revealed.

...and the truth is ...you ignore this opportunity at your peril!

Burn the Fat is NOT a quick fix. In my humble opinion there is no such thing as a quick fix that will deliver substantial and sustainable weight loss -they are all just illusions.

All I can tell you is….just look at the picture on the right!

Burn the Fat worked for me…If you let it, and if you implement it successfully, it will work for you.

I would like to sign off now by wishing you all the very best of luck with YOUR weight loss journey.

Graham

NOW... All you have to do to start that journey to a slimmer, fitter you  is to click on the link and Join The "Succeed With BFFM" Club.